End Procrastination and Start to Achieve NOW

Putting things off until tomorrow or next week will almost always turn into another tomorrow or another week‚ or worse yet, never. Procrastination becomes a habitual and conditioned behavior that

Turning Your Weakness Into Strength

During a recent coaching call I was asked by someone who was facing a challenge that would require her to turn what she perceived to be a weakness into a

The Truth About Obesity In America

A friend of mine presented me with a news clipping from the Denver Daily News yesterday which had within it a quote from a noted fitness expert regarding the recent

Bob Greene out… Dr. Topher Morrison In

DR. TOPHER MORRISON - Settle for Excellence steps in for Bob Greene on tonight's call. Since 1989, Topher, has trained tens of thousands of people worldwide, as an acclaimed, dynamic presenter on