What Have You Done Today To Be Proud Of?
I know times are tough and we're all feeling it at one level or another.
It is also a time of opportunity and a chance to define who you are.
achievement excellence
Body Rapport: Telling Your Body to Shut Up is Like Beating A Child!
Obviously beating a child is NEVER a good idea! Yet, we think nothing of beating ourselves up physically and emotional all the time. Deep below the surface on the cellular
Access to Fitness Experts – Tom Venuto
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In his book, The Body Fat Solution, Tom Venuto outlined the five principles that will retrain your mind and body for automatic success.
In this 90 minute interview we
Will the Real Tom Terwilliger Please Stand Up?
As I write for more and more fitness related forums, the more I hear from people who remember me from my past bodybuilding success.
I also get several questions about my
Fitness Challenges Provide Momentum for Weight Loss and Fitness Goals
Year after year the number one resolution made is to lose weight. Now a days it is easier than ever to stay motivated due to the ever increasing fitness challenges
The Secret Millionaire…Are You?
I watch very little television these days. After all, why would I? There's so little time and way too much bad news being televised. Who needs it!
Every now and
“Terwilliger…he’s just a fraction of the guy…”
Why would my good friend and world renowned nutrition expert, Jonny Bowden say, "He's just a fraction of the guy who was on the cover of Muscular Development" about your
Giving Back Can Be Fun…
Last weekend I was in Kirkland, Washington, a small very affluent waterfront town just north of Seattle hosting its 2nd Annual TTTS Race for Hope (Twin to Twin Transfusion Syndrome).
The #1 Reason Most People Are Not Wealthy, Fit, and Successful
Do you know the #1 reason why most people never get what they want in life?
It's NOT because they don't have enough time, money, or ambition to pursue it. 
FLEX Magazine: Where Are They Now? Tom Terwilliger
Back when a BUSH who could pronounce multisyllabic words headed the United States, TOM TERWILLIGER was one of bodybuilding's hottest properties.
The Long Island native worked his way