I've been quoted as saying "All achievement is based first on the strength of your WILL." The strength of will I talk about of course is the WILL to start,
As a National Bodybuilding Champion you can imagine I have received a lot of sound and even some not so sound advice in the areas of exercise and nutrition. I
Do you know, like and trust your body? In this short training video filmed during a live teleconference we talk about the importance of "body rapport" and the brutal truth about
On January 11, 2011, Tom and host Kathleen Gage will discuss the process and how understanding and mastering it will allow anyone to consciously take massive LEAPS forward
Next time someone says, "Go Take a Flying Leap."  You should thank them! There's so much talk today about "taking the next step" or "going to the next level" that I'm