Pumping Up Your Grey Matter Muscle
Here’s a question for you...
“What do you believe is the number one most important component in the entire fitness puzzle?”
Here are your choices:
1. Nutrition
2. Exercise
3. Mindset
I surveyed a group of
bodybuilder
The Leadership of Fitness – Interview with Lee Labrada
The Leadership of Fitness - Interview With Lee Labrada
Leadership comes in all shapes and sizes. The interview we did for this weeks 911 call is a testament to that. On
The Power of Audacious Goals
In this episode of my Muscle & Fitness: Max Mind Set, I talk about leaving the New Year's Resolution "BULLSHIT" at 2012's doorstep and invoking some real passion by setting
The Truth Is… There is Nothing Stopping You. Part 1 of 2
I was recently interviewed by Erik Rokeach of Fitness Business Interviews.com who called it "The Most important Interview He Has Ever Done."
Part one of the 2 part series "How
A Champion is…
...it happens automatically for them – they don't know any other way.
Weight Loss Coach and Celebrity Trainer Team Up to Help Trainers and Coaches Build Their Practice and Help Their Clients Lose Weight Permanently
KELOWNA, British Columbia, Dec. 28, 2010 /PRNewswire/ -- Weight loss expert Melonie Dodaro and celebrity personal trainer and former Mr. America Tom Terwilliger have teamed up to assist coaches and
Exposing The Schwarzenegger Goal Achievement Strategy
Was Arnold Schwarzenegger just lucky or did he have a strategy for success?
Recorded live during an on-line training - In this video I share some of my goal achievement
In Pursuit of Happiness? Shift Your Focus
Happiness can be more easily achieved
when you focus your attention onto someone or something else.
Quotes from the Dalai Lama:
"Happiness is not something ready made. It comes from your own actions."
"It
Public Speaking, American Idol, and the Mr. Olympia…Confidence?
I just got back from an experience that ranked right up there with competing in the Mr. Olympia, in fact it could only really be compared to being a competitor on
FLEX Magazine: Where Are They Now? Tom Terwilliger
Back when a BUSH who could pronounce multisyllabic words headed the United States, TOM TERWILLIGER was one of bodybuilding's hottest properties.
The Long Island native worked his way