What Threatens Your EGO?
This whole ego business is pretty interesting. On one hand, the ego is often responsible for not allowing us to admit our own limitations and for the cocky arrogance that
Goal Achievement
Can You Double Your Income in This Economy or Just Stay Afloat?
Click to listen
How is it some people seem to prosper and feel a sense of abundance regardless of what is going on around them?
Join me as I dig deep
What Have You Done Today To Be Proud Of?
I know times are tough and we're all feeling it at one level or another.
It is also a time of opportunity and a chance to define who you are.
Body Rapport: Telling Your Body to Shut Up is Like Beating A Child!
Obviously beating a child is NEVER a good idea! Yet, we think nothing of beating ourselves up physically and emotional all the time. Deep below the surface on the cellular
Access to Fitness Experts – Tom Venuto
click to listen
In his book, The Body Fat Solution, Tom Venuto outlined the five principles that will retrain your mind and body for automatic success.
In this 90 minute interview we
Will the Real Tom Terwilliger Please Stand Up?
As I write for more and more fitness related forums, the more I hear from people who remember me from my past bodybuilding success.
I also get several questions about my
Fitness Challenges Provide Momentum for Weight Loss and Fitness Goals
Year after year the number one resolution made is to lose weight. Now a days it is easier than ever to stay motivated due to the ever increasing fitness challenges
The Secret Millionaire…Are You?
I watch very little television these days. After all, why would I? There's so little time and way too much bad news being televised. Who needs it!
Every now and
“Terwilliger…he’s just a fraction of the guy…”
Why would my good friend and world renowned nutrition expert, Jonny Bowden say, "He's just a fraction of the guy who was on the cover of Muscular Development" about your
Preparing for a Fitness Battle
Let's face it, getting fit takes some effort.  But getting into peak condition, shredded, or cut is an entirely different animal.  Comparing the two is like comparing going out for