I'm around the fitness and bodybuilding community quite a bit. In fact I would say my time is split just about down the middle between what I do in the
Join Tom Terwilliger and Jim Sayih every Saturday at 9am Mountain Time (January 21 - April 7) for their weekly 911 Fitness broadcast.
"Together Jim and Tom are a fitness force
Accountability…Who Needs It?
We surveyed 32 random people regarding the importance or unimportance of accountability in the achievement of a goal or objective.
The results clearly indicate that the vast majority of
Ok, so pretty much anybody who has heard the radio, seen the television or read the newspaper in the last week knows this past Saturday December 10, 2011 was the
If you’re anything like me, there’s a lot you have to think about from minute to minute, day to day and week to week. It can be freaking overwhelming at
We're taught to keep our eye on the ball and to focus on the outcome not the obstacle. Which I'm sure you'd agree is incredibly sound advice.
Too often we see
Learn one of the most powerful and controversial strategies for eliminating the fear of failure - permanently and how to start to break through to the success you deserve.
Before I quickly introduce you to part II of the "controversial" interview Erik Rokeach did with me not long ago let me first invite you - if you have not