I recently witnessed something extraordinarily inspiring that I wanted to share with you.
If you have ever said to yourself or someone else, "that's impossible?" Then this will help you create
I was recently asked competition advice by an old friend who has been competing as a body builder for several years. He’s had some great success over his 20 plus
Have you ever been pulled away from an important project because of some relatively unimportant distraction? Of course you have... it happens to most of us more than we care
I just released a new episode of Max Mind Set on Muscle and Fitness Magazine's website. I share with you that "practice" alone doesn't work! It's only deliberate, focused and
Here’s a question for you...
“What do you believe is the number one most important component in the entire fitness puzzle?”
Here are your choices:
1. Nutrition
2. Exercise
3. Mindset
I surveyed a group of
I'm around the fitness and bodybuilding community quite a bit. In fact I would say my time is split just about down the middle between what I do in the
The Leadership of Fitness - Interview With Lee Labrada
Leadership comes in all shapes and sizes. The interview we did for this weeks 911 call is a testament to that. On
Accountability…Who Needs It?
We surveyed 32 random people regarding the importance or unimportance of accountability in the achievement of a goal or objective.
The results clearly indicate that the vast majority of
Our success in life and on the playing field (whatever that field is for you) will depend in large part on our ability to identify our objective, commit to achieving
If you’re anything like me, there’s a lot you have to think about from minute to minute, day to day and week to week. It can be freaking overwhelming at