Happiness can be more easily achieved
when you focus your attention onto someone or something else.
Quotes from the Dalai Lama:
"Happiness is not something ready made. It comes from your own actions."
"It
Just last week I was in Irvine, California co-hosting one of the largest and most prestigious health events in the world, Extreme Health.
Just to give you an idea
I just got back from an experience that ranked right up there with competing in the Mr. Olympia, in fact it could only really be compared to being a competitor on