11 Prime Nutrition Rules Fit People Should Follow
Although by the standard of his day good old Ben Franklin would not have been considered a glaring example of the perfect masculine physique, he was however arguably one of
strength
How Great Achievements Are Made
You’ll often hear me say…
“All great achievements start first with the strength of WILL”
Have you ever wanted something so bad that you were simply able to WILL it to happen?
Maybe
How to Embrace the Fear of Failure to Achieve Greatness
Learn one of the most powerful and controversial strategies for eliminating the fear of failure - permanently and how to start to break through to the success you deserve.
The Truth Is… There is Nothing Stopping You. Part 2 of 2
Before I quickly introduce you to part II of the "controversial" interview Erik Rokeach did with me not long ago let me first invite you - if you have not
Are You A Sugarholic? You Don’t Know Jack!
As a National Bodybuilding Champion you can imagine I have received a lot of sound and even some not so sound advice in the areas of exercise and nutrition. I
The False Face
Masking your insecurities by presenting an inauthentic side of yourself-- your crusty truth-- your false face, only leads to losing rapport with yourself and the sight of your true inner
When Life and Death Depends On The Strength Of Leadership
It's less than 24 hours since the last man was brought up through the 22" diameter shaft at the San Jose mine in Chile. There is still a welling in
End Procrastination and Start to Achieve NOW
Putting things off until tomorrow or next week will almost always turn into another tomorrow or another week‚ or worse yet, never.
Procrastination becomes a habitual and conditioned behavior that
Exposing The Schwarzenegger Goal Achievement Strategy
Was Arnold Schwarzenegger just lucky or did he have a strategy for success?
Recorded live during an on-line training - In this video I share some of my goal achievement
Results vs. Perfection – Where to Draw the Line
Have you ever had the experience of holding back or not doing something because you were afraid it wouldn't be perfect?  Or maybe you doggedly and tirelessly worked on perfecting