Retreat, Regroup and Re-Engage

There are countless times throughout the course a year, month, week or even daily that we feel sort of overwhelmed, overworked, under accomplished and what is commonly described as Burned

THANK YOU?

Last night I had a opportunity to visit with New York Times bestselling author and the host of Wine Library TV Gary Vaynerchuk. Gary is one of those people who,

Developing Inner Game Strategies

It happens to some of the best athletes, CEOs, actors, and public speakers in the world -- the loss of words, the inability to take action or even move, and

Social Media Assists in Sculpted Body

The power and reach of Facebook as we already know seems to be just about endless. We can literally reach out and touch a perfect stranger or be touched by

The Power of Reaching Out

Have you ever had a partner, coach or friend who pushed you a little harder than you actually wanted to be pushed?  I mean they demanded more from you perhaps

A Champion is…

...it happens automatically for them – they don't know any other way.