Moving Towards or Away From What You Want

There may be several motivators for wanting change in your life. Not all goals and desires are driven by the same thing. Some may be driven by your conscious desires or

The Truth About Obesity In America

A friend of mine presented me with a news clipping from the Denver Daily News yesterday which had within it a quote from a noted fitness expert regarding the recent

What Threatens Your EGO?

This whole ego business is pretty interesting. On one hand, the ego is often responsible for not allowing us to admit our own limitations and for the cocky arrogance that

Bob Greene out… Dr. Topher Morrison In

DR. TOPHER MORRISON - Settle for Excellence steps in for Bob Greene on tonight's call. Since 1989, Topher, has trained tens of thousands of people worldwide, as an acclaimed, dynamic presenter on