Keto vs Clean Eating – For World Domination
You've probably been hearing a bit of scuttlebutt about the latest diet trend known as the Keto or ketogenic diet. We wanted to clear up some of the hype and
weight loss
To Krill or Not To Krill? A Case For Omega 3s
I wanted to share some pertinent excerpts from this great piece by my friend, Dave Asprey over at Bulletproof about fish oil v Krill when it comes to getting the
The Ultimate Performance Reboot
Those of us, like you and I, who seek out an accelerated path to greatness are constantly searching for a way to stay one, two, or even three steps ahead of our
Legal Performance Enhancing Tunes
Want some controversy and maybe even a little in your face conflict? Ask the front desk dude at your gym to change the music from hardcore gangsta hip-hop to classic
The REAL Leading Cause of Road Kill
What is the REAL leading cause of road kill? Some would say, hesitation... I say DISTRACTION!
Whether crossing a busy intersection, performing a complex strength training movement or delivering a keynote
Under-Estimating Your Competition: What Stands Between You and Greatness?
When you train your whole life to become THE BEST you are bound to run into opposition.
That opposition can take many forms.
It can show up as an ill timed injury,
Arsenal of Muscle: Shock The System With 100s
After you've been training several years you develop certain beneficial patterns and some not so beneficial. One of the patterns that has benefited me over the years has to do
How to Go All the Way — Successfully
See all the MAX MIND SET Videos
If you’ve ever wanted to quit, give up or throw in the towel you’ll want to keep reading.
It’s hard to believe, but true -
Hope or Joke?
At the stroke of midnight January 1 millions of people have raised their glass as they have countless years before and toasted to a new beginning. This year like years
5 Unconventional Ways to Increase Testosterone – It’s Not What You Think!
Have you checked your posture lately. What would people say about your body language when you walk into a crowded room? If you glanced in the mirror (which I'm sure